Sunflower Seed Milk

Is this recipe is ideal for anyone who cant have dairy or nut milks and is an ideal base for smoothies, chia puddings etc.


200g of sunflower seeds soaked in water for 4 hours 

1. Add the seeds and the water to into the Thermomix or food processor and then blitz on speed 10 for 20 seconds.

1 litre filtered water
Maple syrup to taste

2. Add the filtered water (and maple syrup if desired) to the TM and blitz on speed 10 for 1 minute.

Store in glass jar in fridge and shake well before use as it may settle.